We've written numerous times about randomized controlled trials (RCTs) that compared the results of high-carb / low-fat and high-fat / low-carb diets (i.e., About Keto). As a comparative analysis of all known
Read MoreHello, Elena. The bean is made from roasted, dried cereals, which are cereals. On a keto diet, you cannot eat all grains, even in the form of flour (wheat, rye, oats, corn, barley, millet, bulgur, sorghum, rice, amaranth, buckwheat, sprouted Read More
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